
Parenthood is a whirlwind of emotions

section 1
My emotions and how I deal with them

section 2
Challenging emotions in parenthood

section 3
The significance of positive feelings in everyday life

section 4
The mind-body connection

section 5
Emotional regulation skills
If you feel puzzled or want to share your worries and thoughts regarding your emotions raised by parenting, do not hesitate to call our help line 040 668 4101. Väestöliitto’s Perhepulma-helpline provides confidential conversational support free of charge for parents with young children. We support and give advice in questions related to wellbeing of parents, parenting, early childhood development as well as questions and problems related to parents relationships and sexuality. Our chats are anonymous and free of charge. For calls, you only pay the price of a regular call. Call our helpline to request for an appointment for conversational support: 040 668 4101