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Video
How can I calm myself down?
When, as a parent, you find yourself in challenging situations with your child, it is a great help...
Video
What is self-compassion?
Self-compassion is a skill that we all need, so it’s worth learning. Self-compassion relates to...
Video
How to use a condom?
You need to use a condom throughout the whole vaginal and anal intercourse and in oral sex.
Video
Family in isolation
How to cope, if your family`s daily life changes suddenly and you need to stay inside? Everyone has...
